Classes

Upcoming and ongoing classes at Unity of Olympia. Click on the links provided for more information. Please check back often to see what is available to you!

Click here for a list of current events & workshops


How to be an Antiracist | Discerning Your Purpose  | Mindful Meditation Yoga | Foglifters AA


How to be an Antiracist

 

Sundays | Nov 8, 15, 29 & Dec 6 | 12:00 - 1:30p via Zoom Facilitated by Rev Elect James Tierney

Please join us for a fascinating and empowering look at race in America. Author and professor Ibram X Kendi writes compellingly to transform your view of racism.  By exploring unjust systems, we gain an understanding of how we got here and what we can do to make things better.
 

Registration is now closed for this class. Contact office@unityofolympia.org with any questions.

 


Discerning Your Purpose

 

Saturdays | Nov 7, 14 & 28 | 10:30a - 1:00p via Zoom Facilitated by Rev Elect James Tierney

The Spiritual path diverges in many ways.  Discerning which path to take is both a reflective and an action-packed process.  We look at our strengths and abilities, our desires, and passions to help us determine what actions to take or better yet, to discover the questions.  Being on the path of your purpose is enlivening and fulfilling and comes with challenges.  We will invite our inner wisdom teacher to emerge, it knows the way. Available for SEE credit (must complete all sessions to qualify). Required text: Levoy, Gregg. Callings: Finding and Following an Authentic Life. any edition. New York: Three Rivers Pr., ©1998

Registration is now closed for this event. Contact office@unityofolympia.org with any questions.

 

 


Mindful Consciousness Yoga

 

Every Monday, 1:30-2:45a | Facilitated by Carol Ramstack

Please Note: classes are cancelled for the time being. Please check back in the future for any changes to this status. Thank you.

Classes are designed for the senior body but open to all ages. We will focus on a relaxation, mindfulness, along with very gentle yoga poses; all with attention to the breath. This is a combination mat/chair class. If one is unable to safely get up and down from the floor, the practice can be done replacing the mat with a chair. Please bring your own yoga mat to each class along with any other props you use to make yourself comfortable. A small blanket or towel would be helpful.

Suggested donation: $10

Please contact Carol directly if you have any questions.