Through gentle, enlivening and intuitive movement we will explore the connection between the mind, body and heart and ultimately make our way home to our inherent state of wholeness. Let us gather in community and support of our own unique practices. All levels of experience welcome! Please bring a mat and anything else that helps support your practice (ie: blanket, blocks, strap or journal).
Suggested donation: $5-$15
Mondays | 6:30-7:30p | w/ Robin Ralph